Engagement benefits with leisure-time music are multi-layered

‘Making music is fun, uses different skills to those you need to employ in the rest of your life, is relaxing and stress-busting, and makes you feel better about yourself. In scientific terms, there is now a growing body of’ proven ‘research which shows that this can amount to better physical and mental health: making music really is good for you’ – and therefore ‘saves the NHS and social services money’. ‘Everyone can make music, from a two-year-old to a 90-year-old, whether rich or poor, disabled or not. It can help to bring communities together across generations, social classes, income brackets, disabled’, and able-bodied. ‘An obvious benefit of that is that it reduces loneliness and social exclusion, which are a […]

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